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Get Fit for Summer: Flat Tum
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Format: Paperback
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Target your midsection from every angle using a variety of exercises to tone your tummy and strengthen your core.Three colour-coded levels of difficulty help you advance in skill and improve results. Choose among techniques from fitness training, Pilates, yoga and physical therapy. Enjoy the convenience of working out at home with minimal equipment.
Format: Paperback
Number of Pages:
Target your midsection from every angle using a variety of exercises to tone your tummy and strengthen your core.Three colour-coded levels of difficulty help you advance in skill and improve results. Choose among techniques from fitness training, Pilates, yoga and physical therapy. Enjoy the convenience of working out at home with minimal equipment.
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Description
Author:
Format: Paperback
Number of Pages:
Target your midsection from every angle using a variety of exercises to tone your tummy and strengthen your core.Three colour-coded levels of difficulty help you advance in skill and improve results. Choose among techniques from fitness training, Pilates, yoga and physical therapy. Enjoy the convenience of working out at home with minimal equipment.
Format: Paperback
Number of Pages:
Target your midsection from every angle using a variety of exercises to tone your tummy and strengthen your core.Three colour-coded levels of difficulty help you advance in skill and improve results. Choose among techniques from fitness training, Pilates, yoga and physical therapy. Enjoy the convenience of working out at home with minimal equipment.
